Feb. 4, 2019 – Lack Of Sleep Can Hurt – Literally!

Medical science has known for a long time that lack of sleep is bad for our health. There are many manifestations of this but now a new study shows yet another bad side effect of sleep deprivation- sensitivity to pain increases quickly and dramatically. Today, when we go Beyond The Norm, getting a regular good nights’ sleep is important for many reasons and we’ll explore how to do it!