When Norm’s not on the air, you can listen to the three most recent first hours of the show* free and commercial-free:
02-22-19_1st Hour (Free/Commercial Free)
02-21-19_First Hour ( Free / Commercial Free )
02-20-19_First Hour ( Free / Commercial Free )
For full shows, podcasting via Beyond The Norm subscription is needed, but then the full shows of the last month are available to you commercial-free, plus the entire archives of all the Beyond The Norm segments, all commercial-free, of course!